What is EMDR? Eye Movement Desensitization & Reprocessing
https://www.emdr.com/what-is-emdr/
slide through this post on my Art of the Heart instagram to learn more about EMDR:
https://www.instagram.com/p/Cy--gydrO1h/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
https://www.youtube.com/watch?v=C5Yl6cy7m4Y